OUR STORY
onna;woman.
Our journey began with a small local project, helping women over thirty-five build new habits that were health conscious, centred around nutrition and fitness.
After some time working with these women, learning first hand the challenges faced, and the support they deserved entering perimenopause, the idea for Onna was born.
Driven by women
Seeing the frustration at the lack of non-hormonal perimenopause treatment options, either to work alongside HRT, or as a non-hormonal alternative, I started to build a network of perimenopause specialists, who I could personally recommend.
Fast forward to today; Onna has grown to support women far and wide, month on month, and I could not be more grateful to the women who started it all.
Named in honour of a close friend, who suggested Onna for it’s Japanese meaning, woman.
WITH LOVE, WITH ONNA
Every specialist we work with, every decision we make as a brand, is made in honour of the women we aim to support.
Being a woman is a huge part of our identity, and perimenopause is one chapter of our story.
Let’s work together, and make it a great one.
Onna Founder What began as a local project HAS now evolved into REAL, WIDELY ACCESSIBLE perimenopause support .
What sets us apart is MORE THAN
our HOLISTIC approach… it’s the intention behind it all.
We understand, ADAPT, and care.
at every turn.
FEEDBACK FROM OUR LAUNCH customers
“There is nothing else comparable to Onna… to have all these specialists in one place, like your own personal team.”
— Selene, London“… personal coaching without having to worry about travelling anywhere, is priceless. Onna works around me, what I need, and when.”
— Louise, Manchester“Even my private healthcare doesn’t offer this variety of support. I’ve already recommended Onna to so many friends.”
— Chloe, Leicestershire
ONNA MEMBERSHIP
✓ One membership, a whole support team — nutrition, pelvic health, therapy, fitness, intimacy coaching and sleep, all in one place.
✓ 4 sessions a month, whichever specialist you choose — see one person for ongoing support, or mix and match across your team as your needs change.
✓ Flexes with how perimenopause actually feels — your priorities can shift month to month, and your membership shifts with them.
✓ A real path forward — non-hormonal, evidence-based support that works alongside HRT or on its own, addressing key lifestyle changes a GP often overlooks.
✓ No long waits, no guessing where to start — private specialists available now, plus a free Introductory call to point you in the right direction.
WORK WITH US
If you are a perimenopause trained specialist interested in working with us, either in our current specialisms or a new one, please do reach out:
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